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Archive for September 2013

Treat the Patient, not the MRI

Over the last several years, more and more patients present to the office with MRI in hand for a pain that began just days before.  Demands for medical technology and instant gratification are high, but at a very high cost. The art of medicine is suffering, as are patients, and they don’t even know it. […]

What’s the Best Time of Day to Exercise?

We all know how important is to stay active and exercise regularly. The many benefits include helping with circulation, burning calories, helping prevent diseases and treating insomnia. But what’s the best time of day to actually exercise? There’s no reliable evidence to suggest that a particular time is better then another. But the time of […]

Behind the Labels: Drinking Water

When visiting a drugstore or grocery store one thing you may have on your list to pick up is bottled water. When visiting the water aisle you may or may not be aware of the different types of water on the market. One bottle says spring, another says purified, a third says distilled and a […]

Top Mobile Apps for Staying Healthy

Did you know that there are over 100,000 mobile apps related to health and fitness available for smartphones? Consumers are increasingly relying on mobile applications to help them manage their health and fitness. From healthy eating and tracking fitness to managing chronic illness to scheduling appointments and ordering prescriptions, new apps aim to make taking […]