I remember looking down at a mole I had on my arm, one that I had my entire life, and thinking “something’s wrong with this.” For awhile I lived in a very comfortable place called “denial” with this horrific looking red mole. I kept thinking I must have scratched it in the middle of the night and that it will […]
Part of what I do as an OBGYN is to make suggestions about how to live healthier. Diet and exercise are two important topics which are discussed at many visits, especially if weight is a problem. Everyone knows that exercise is important to good health. Activity has been proven to help maintain healthy weight and […]